self care

DIY Yoni Steam: Setting Intentions and Doing the Work

Start with part one: Yoni Steaming - An Act of Self-Love After making my first round of mental preparations, I put the whole idea "yoni...

Vulnerability and Self Reflection

Watch this. Yes. Phew. That makes me cry every time. Vulnerability and Self Reflection Being open and vulnerable with yourself is so important. To tell the...

Yoni Steaming: An act of self love

Perhaps you’ve heard of using steam for health and beauty. There are many ways to use steam therapy, from saunas to herbal steams for the face and sinuses....

The Winter Blahs and Ways of Self Care

I'm all in the grey. Image credit: Kim Forman of UnderTheKimfluence.com I'm a once-a-week or so kind of blogger, but I've been...

Let’s Talk About: The No-Shampoo Method

Every now and then, my sensitive skin gets the better of me, and I can't use scented soaps or store-bought shampoos without breaking out all...