nutrition
An Overview of Acupuncture: Part Two, The User Experience
[wpsm_quote author="Amber" float="left" width="100"]Liane dives into a user's experience of acupuncture, explaining some of the techniques available other than needles. [/wpsm_quote] Acupuncture is most commonly...
Bone Broth: Thoughts and Techniques
Recently, I jumped on the bone broth wagon. Whilst going through difficult emotions in my personal life this winter, I had an intense craving for...
Miso Mushroom Noodle Soup: Recipe and Miso Master Miso Giveaway!
The flu and cold season has been running rampant through our area lately. Many of our dear friends have been sniffling and coughing, and despite our...
Behind the scenes: a tour of Miso Master
There are few foods that are as nourishing to me as Miso. I used to be a meat and 'taters kind of girl, with little...
Milkshakes for Breakfast?! YES!
I have a tendency to make a special Sunday breakfast. I brew up a french press pot full of the good coffee that we only use...
Lose Weight the Easy Way: Cinnamon and Honey?
"I came across the recipe for weight loss 'Lose weight the easy way' just wanting to know if this really works and do you have...
Raspberry Allergy?
Aww, drat! After a few in-home experiments, I've got a strong suspicion that I have developed a mild raspberry allergy! I got some lovely fresh...
Ticks and Lyme Disease: The Next Steps
Chapter 1: The Bite Chapter 2: The Next Steps The days between getting the bite and seeing the doctor were not idly spent. I turned...
I am addicted to sugar, and so are you.
Occasionally I have to just cut out the crap. The crap being sugar. My body just doesn't appreciate copious amount of it, which is a...
Let’s Talk About: Honey vs Sugar
I spent most of my life as most other folks do, blissfully unaware of the content of the foods that I consume and the power...