healthy eating

Lose Weight the Easy Way: Cinnamon and Honey?

"I came across the recipe for weight loss 'Lose weight the easy way' just wanting to know if this really works and do you have...

Putting away 2012 – Tomatoes and Cherries

A Busy Kitchen, by Amber ShehanCandle-making, honey jars, tincture jars, tomatoes, drying herbs, and more! Phew...it is hard to find time...

I am addicted to sugar, and so are you.

Occasionally I have to just cut out the crap. The crap being sugar. My body just doesn't appreciate copious amount of it, which is a...

Dandelion and Violets: A Joyful Herbal Infusion

I am sipping a lovely cup of Spring. When I nipped meself outside yesterday to feed the chickens (and spoil the neighbor's goats because I'm...

Let’s Talk About: Honey vs Sugar

I spent most of my life as most other folks do, blissfully unaware of the content of the foods that I consume and the power...